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An excellent reference for personal health classes, Your Health Today: Choices in a Changing Society is one of the latest releases from McGraw-Hill's critically acclaimed M Series, which consist of books developed according to the results of a broad market research indicating that instructors and students are looking for visual appeal and relevant...
An excellent reference for personal health classes, Your Health Today: Choices in a Changing Society is one of the latest releases from McGraw-Hill's critically acclaimed M Series, which consist of books developed according to the results of a broad market research indicating that instructors and students are looking for visual appeal and relevant content, written and designed in a way that is engaging and accessible. The book, which was written by Michael Teague, Sara Mackenzie, and David Rosenthal, presents fundamental concepts of personal health and how they are affected by the dynamic and ever-changing cultural and social environments. The text not only touches individual responsibility and the need for a shift in behavior, but also the impact of various units of society (like community and family) on health or on the way individuals view personal health. Your Health Today: Choices in a Changing Society (ISBN 9780073380926) uses a more engaging style of writing enhanced by a strong research foundation. Teague, Mackenzie, and Rosenthal created 17 chapters that talk about the different topics surrounding personal health, along with 2 other supplemental eBook chapters on complementary and alternative medicine and environmental issues. It discusses health as viewed in a changing society, family health history, and other topics like mental health and stress. There are also chapters about spirituality and factors that affect health, such as sleep, nutrition, and fitness. Chapters 8 to 9 tackles the importance of body image, body weight, and composition, followed by a discussion of addictive tendencies. There are also chapters discussing relationships, sexual health and reproductive choices. Succeeding sections are devoted to infectious diseases, cardiovascular health, cancer, injury and violence, all of which are explained in extensive detail.
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