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Foundations of Sport and Exercise Psychology With Web Study Guide-5th Edition
by:Robert Weinberg, Daniel Gould
Foundations of Sport and Exercise Psychology w/ Web Study Guide-5th Edition successfully demonstrates the link between the principles of professional practice and research. Engaging and often entertaining, this full-color format book makes the exercise and sport niche more interesting to students and easier to teach for instructors. Authors Robert...
Foundations of Sport and Exercise Psychology w/ Web Study Guide-5th Edition successfully demonstrates the link between the principles of professional practice and research. Engaging and often entertaining, this full-color format book makes the exercise and sport niche more interesting to students and easier to teach for instructors. Authors Robert Weinberg and Daniel Gould have updated this edition with new sidebars with case studies, practical examples, or anecdotes. After an introduction to sport and exercise psychology, Weinberg and Gould discuss learning about participants, understanding sport and exercise environments, focusing on group processes, improving performance, enhancing health and well-being, and facilitating psychological growth and development. Some of the topics covered in Foundations of Sport and Exercise Psychology w/Web Study Guide-5th Edition (ISBN 9780736083232) include personality and sport, motivation, arousal stress, and anxiety, competition and cooperation, feedback, reinforcement, and intrinsic motivation, and group and team dynamics. The authors also cover group cohesion, leadership, and communication, and even provide an introduction to psychological skills training. Students will enjoy reading about topics like self-confidence, goal setting, concentration, exercise behavior and adherence, enhancing health and well-being, and athletic injuries and psychology. There is an online study guide available that requires students to actually use exercise and sport instruments, assess real-life scenarios and how they should respond, find relevant information on the internet, and design and review experiments and research studies. Each of the chapters provide effective learning and review tools such as summaries, objectives, key pints, discussion questions, and key terms to make self study much easier.
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