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Charles Corbin, Gregory Welk, William Corbin, and Karen Welk team up to bring students an all-inclusive resource in their textbook entitled Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, ISBN 9780073523811. With the philosophy that 'Health is Available to Everyone for a Lifetime, and it's Personal' (HELP), this book hopes to guide...
Charles Corbin, Gregory Welk, William Corbin, and Karen Welk team up to bring students an all-inclusive resource in their textbook entitled Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, ISBN 9780073523811. With the philosophy that 'Health is Available to Everyone for a Lifetime, and it's Personal' (HELP), this book hopes to guide all people to the path of healthy personal living through the promotion of changes in health, fitness, and wellness throughout their lifespan. This book is well-organized into clear concepts that makes learning them easier and incorporates a wealth of opportunities for students to apply the most current research on fitness and wellness to their own lifestyles. Charles Corbin, Gregory Welk, William Corbin, and Karen Welk offer a myriad of new and updated features in this edition of Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach. Features that further enhance student learning include new HELP activities which challenge students to reflect, think critically, and apply the HELP philosophy to their lives as well as new icons linking the text to supplementary online features including resources, interactive quizzes, video activities, and study aids. Other effective tools including chapter-opening 'Health Goals' which mirror the priorities of Healthy People 2020 guiding students to make personal connections between their own goals and national goals and 'In the News' boxes which provide students with information on current topics, trends, reports, and research findings. Appealing and clear graphics demonstrate for students how to perform strength training and flexibility exercises. The leading expert behind this team is that of Charles Corbin. Currently serving as Professor Emeritus in the Department of Exercise and Wellness at Arizona State University, he is also past president and Fellow of AAKPE, Fellow of ACSM, and Fellow of the North American Society of HPERDP. He is a life member of AAHPERD. Corbin is highly decorating receiving numerous awards including the Healthy American Fitness Leaders Award (President's Council on Physical Fitness and Sports-PCPFS, National Jaycees), AAHPERD Honor Award, Physical Fitness Council Honor Award, the COPEC Hanson Award, and the Distinguished Service Award of the PCPFS. He is also a veteran writer with more than 200 journal articles published and more than 70 books in which he has contributed as senior author, sole author, or editor.
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