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Barbara Currie's Yoga Workout
Television yoga expert and trained nurse Barbara Currie presents a fresh and vibrant new approach to the ancient art of yoga, making it accessible for all ages, shapes and sizes. Whether you are 18 or 80, the benefits of yoga can work for everyone, helping to bring back flexibility in all joints for the older person and maintaining that youthful...
Television yoga expert and trained nurse Barbara Currie presents a fresh and vibrant new approach to the ancient art of yoga, making it accessible for all ages, shapes and sizes. Whether you are 18 or 80, the benefits of yoga can work for everyone, helping to bring back flexibility in all joints for the older person and maintaining that youthful suppleness in the young. Working by gentle stretches, toning, relieving tension, correcting the posture and giving breathing techniques. Barbara's exercise routines, all designed to work the entire body in sequence before a gentle relaxation, will help you achieve radiant health, improved energy and a truly Fabulous Shape Forever
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Since launching the first textbook rental site in 2006, BookRenter has never wavered from our mission to make education more affordable for all students. Every day, we focus on delivering students the best prices, the most flexible options, and the best service on earth. On March 13, 2012 BookRenter.com, Inc. formally changed its name to Rafter, Inc. We are still the same company and the same people, only our corporate name has changed.