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You Can Feel Better: A Workbook for Clients with Bipolar Disorder/ A Tool for Psychotherapists and Other Mental Health Professionals
"You Can Feel Better" is a workbook for bipolar clients that provides a non-confrontational, non-threatening vehicle through which clients can explore the feelings, actions, thoughts and behaviors that may be slowing, interfering or preventing successful treatment. Though intended to be used as a tool in conjunction with psychotherapy, it has...
"You Can Feel Better" is a workbook for bipolar clients that provides a non-confrontational, non-threatening vehicle through which clients can explore the feelings, actions, thoughts and behaviors that may be slowing, interfering or preventing successful treatment. Though intended to be used as a tool in conjunction with psychotherapy, it has demonstrated great success as a resource for NAMI and DBSA bipolar support groups. Its non-confrontational approach provides additional insight, saves therapeutic time and better prepares the client for subsequent appointments. Unlike other workbooks of its kind, "You Can Feel Better" is neither technical nor overwhelming. Its focus is on the common everyday problems bipolar clients face. It is manageable, user-friendly and unique in that it is written from the perspective of someone who has suffered its effect and is familiar with the issues. "You Can Feel Better" contains testimonials, factual information, fill-ins, short essays and practical exercises. Statistics show that with proper treatment, 70-75% of those with bipolar disorder can feel better and lead productive lives. Ms. Somers, whose past includes years of visual and auditory hallucinations and severe depression stands as a testament to this fact. Through extensive research and with the advice and counsel of psychiatrists, psychologists, psychotherapists and bipolar clients, Ms. Somers has created a workbook that is probative, informative and empowering.
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