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The Key to Eliminating Weight Issues, Other Compulsiions & Addictions
by:Jacqueline Sidman, Ph.D.
Let s face it. Addictions, compulsions and weight issues have a lot in common. There are triggers that lead to those behaviors. Where do those triggers come from? The subconscious mind holds the emotional triggers that lead to behaviors. Feelings drive behaviors more than thoughts. You can know what to do, how to do it, want to change, but if you don t...
Let s face it. Addictions, compulsions and weight issues have a lot in common. There are triggers that lead to those behaviors. Where do those triggers come from? The subconscious mind holds the emotional triggers that lead to behaviors. Feelings drive behaviors more than thoughts. You can know what to do, how to do it, want to change, but if you don t feel like it, you won t change. At the outset of a compulsive behavior, when the behavior seems pleasant, or at the very least, non-threatening, one still has control over it. However, at some point, one loses control when it slips into an automatic reaction. At that point, behaviors can seem to take on a life of their own. The Sidman Solution® is explained in this book. It is an innovative technique that can retrieve negative emotional memories of the past, address them, let them go, and then allow you to replace them with updated information, much like editing a computer. This is an experiential process and instructions are included in how to begin this absolutely amazing work. The Sidman Solution® is cutting edge, has had a twenty year-long history of successes and can help you live a longer and healthier life.
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