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The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection
by:James Villepigue, Hugo Rivera
THE WAY TO PHYSICAL PERFECTIONIt’s body sculpting at its bestthe best exercises, the best nutrition plan, and the best training schedule out there, anywhere.The Body Sculpting Bible for Men, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling...
THE WAY TO PHYSICAL PERFECTIONIt’s body sculpting at its bestthe best exercises, the best nutrition plan, and the best training schedule out there, anywhere.The Body Sculpting Bible for Men, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus: a thoroughly revised diet and nutrition section, including before and after workout mealsthree new workouts focusing on losing body fat, toning and shaping, and bulking updozens of new exercises and variations, complete with all-inclusive directions and photosa 30-minute instructional DVD to show exactly the right form for maximum resultsThis comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the resultswashboard abs, a chiseled chest, big guns, broad shoulders, and tight bunsjust keep on coming. The Body Sculpting Bible for Men, Revised Edition is the gold standard for body sculpting. It’s everything you've ever wanted in a fitness book and everything you've ever wanted in a training regimenand it will give you everything you've ever wanted in a body.Visit us online at www.bodysculptingbible.com.
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