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Even You Can Be Healthy!
Once you decide to become healthier, Ann Prospero's book shows you how. The book clearly, and with understandable directions, helps you live a healthy life that will release all the stored up energy and vitality you have hidden in you. By following this simple plan you can leave behind those diseases that lurk underneath a lifestyle with no exercise, no...
Once you decide to become healthier, Ann Prospero's book shows you how. The book clearly, and with understandable directions, helps you live a healthy life that will release all the stored up energy and vitality you have hidden in you. By following this simple plan you can leave behind those diseases that lurk underneath a lifestyle with no exercise, no stress relief, foods that clog your arteries and lead to obesity. Healthy eating is a vital step in a healthy life and her recommendations are based on solid nutrition research. She includes complete menus for both warm and cold seasons and accompanying, delicious recipes that even the busy or non-cook can follow. She shows you how to exercise by bringing it easily into your everyday life and to relieve stress a few moments at a time. You'll see that even you can do it!
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Since launching the first textbook rental site in 2006, BookRenter has never wavered from our mission to make education more affordable for all students. Every day, we focus on delivering students the best prices, the most flexible options, and the best service on earth. On March 13, 2012 BookRenter.com, Inc. formally changed its name to Rafter, Inc. We are still the same company and the same people, only our corporate name has changed.